I’m here to support you

I’ll meet you where you are.

I’ve learned these skills because I’m curious about us humans and passionate about helping people navigate these deep waters.

Taking the steps can be scary…and transformative.

I want you to feel better, brighter and go after a sweet life.

I’m a Registered Therapeutic Counsellor, #3083 through the Association of Cooperative Counsellors. 

I’ve trained with The Minster Centre in the UK, Orca Institute in Canada and completed specific training in Relational Somatic Therapy with Mariah Moser.

I work with Aboriginal youth in-care, which has given me a deep understanding of the challenges and impact of collective and intergenerational trauma. I continue to study and work with a professional supervisor and support team.

I am a Nutritional Therapist and have been teaching yoga and meditation since 2014.

Prior to counselling, I lived and worked in Switzerland and the UK as a brand and advertising consultant.

There is nothing wrong with you. You are not broken. Maybe you feel overwhelmed with thoughts and emotions? Maybe you are finding it difficult to connect with those around you?

I get it. I’ve been there.