Reconnect with yourself and reveal new possibilities

Sometimes, it feels as though we're just enduring life, with joy and hope seemingly drained from our everyday experiences—an endless grind.

Yet, life is this unpredictable mix of wild messiness and breathtaking beauty. If you've lost touch with the beauty, find yourself wrestling with overwhelming thoughts and anxiety, or sense a disconnection from those around you—questioning whether life should be more fulfilling—know that you're not alone.

During these times, it's crucial to recognize that you deserve compassionate support.

These feelings are valid. It’s your body’s way of grabbing your attention. It is your body’s way of telling you what to change.

I can help.

I help adults who are grappling with challenges in their relationships, navigating change, and questioning the direction of their lives.

Together, we'll make sense of behaviours and reactions that may not align with how you want to show up in the world. We'll delve into the wisdom held within your body, learning to regulate your nervous system and work with your emotions, fostering greater emotional intelligence.

This journey will help you reconnect with yourself and build resilience.

I offer a body-mind, trauma-informed approach that operates on the premise that our bodies hold the memory of everything that has happened to us. By attentively listening to and addressing the body, we can gently process emotions, challenge old beliefs, and unravel patterns that no longer serve us. This process works on a foundational level, tapping into your unique physiology.

The result is a revelation of new possibilities and new ways of being in the world.

If you're ready, I'm here to guide you on this transformative journey.

Schedule a free 20 minute phone consultation to see if working together is a good fit for your needs.

  • Miki is an amazing human being and a great Relational Somatic Therapist. This was my first time experiencing this type of therapy and I was able to feel the benefits every single session. Miki guided me to explore the root cause of my somatic symptoms and release the emotions trapped in my body. Miki is an excellent listener and very intuitive. I am so pleased for taking the first step and requesting her help. From the first session, it was so easy to talk to her. She is authentic and sincere with great insight. I can honestly say that she has the best interests of her clients at heart. I am very thankful for all her help and dedication.

    Noemi, California, USA

  • Somatic therapy feels deeper and more authentic than traditional forms of therapy because through connection to the body it lets you discover things that are unique to you. It helps you break away from conventional thinking and patterns and work with the subconscious mind. Miki has a talent to create a safe space to explore and foster this connection but also help you connect the dots and interpret the insight.

    Masha, London, UK

  • Last year I was experiencing an anxiety that was manifesting as an uncomfortable tightness in my chest. It was something I was feeling on a daily basis and my normal meditation practice as well other practices weren’t able to ease the anxiety. I went to Miki for two sessions to try somatic healing for the first time. After taking part in the sessions the anxiety that I was feeling stopped and it hasn’t come back in a year. I was really happy with the results. Miki was great to work with. She was very professional and facilitated the sessions in a way that I felt safe and comfortable. I enjoyed working with her and would definitely recommend her to others, especially those that might be new to somatic healing.

    Christoph, Vancouver, Canada

  • I highly recommend Miki to anyone seeking a compassionate and skilled therapist. Miki has a unique approach that combines traditional talk therapy with somatic practices, helping her clients to connect with their bodies and process their emotions. She creates a safe and non-judgmental space for clients to explore their feelings and is always patient and supportive. Through out our sessions together, I felt seen, heard, and more grounded and centered. She is truly gifted at what she does and has made a positive impact in my life. Thank you Miki!

    Kevin, Cowichan Valley, Canada